The importance of taking proper lunch breaks
#1
I've been browsing through bestselling author Daniel Pink's book When

While it's only vaguely related to my line of work, I found a number of tips that should be quite useful for some of you.

I'll be uploading some of the tips in a short digestible format and I hope they'll help you out.

[Image: BDgEWLE.png]
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  • AroyMakMak, membrain, monstafish, totoro08, jenzz, shiv, ScornfulScone
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#2
(22-11-2021, 11:04 PM)arthur Wrote: I've been browsing through bestselling author Daniel Pink's book When

While it's only vaguely related to my line of work, I found a number of tips that should be quite useful for some of you.

I'll be uploading some of the tips in a short digestible format and I hope they'll help you out.

[Image: BDgEWLE.png]

Thanks for sharing!
I always make sure to eat my lunch away from my desk but that's mainly because I like to enjoy my food.  Big Smile
But it's also good to know that my habit has benefits beyond hedonism.
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#3
(22-11-2021, 11:04 PM)arthur Wrote: I've been browsing through bestselling author Daniel Pink's book When

While it's only vaguely related to my line of work, I found a number of tips that should be quite useful for some of you.

I'll be uploading some of the tips in a short digestible format and I hope they'll help you out.

[Image: BDgEWLE.png]

Oh dear...I have the bad habit of eating at my desk quite often. I'll try taking proper lunch breaks and see if anything changes.
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#4
(23-11-2021, 12:36 AM)AroyMakMak Wrote: Thanks for sharing!
I always make sure to eat my lunch away from my desk but that's mainly because I like to enjoy my food.  Big Smile
But it's also good to know that my habit has benefits beyond hedonism.

Same here. Smile

(23-11-2021, 07:26 PM)totoro08 Wrote: Oh dear...I have the bad habit of eating at my desk quite often. I'll try taking proper lunch breaks and see if anything changes.

Yes I certainly hope it helps you out!
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