The importance of taking proper lunch breaks

[arthur]

I've been browsing through bestselling author Daniel Pink's book When. 

While it's only vaguely related to my line of work, I found a number of tips that should be quite useful for some of you.

I'll be uploading some of the tips in a short digestible format and I hope they'll help you out.

[AroyMakMak]

I've been browsing through bestselling author Daniel Pink's book When. 

While it's only vaguely related to my line of work, I found a number of tips that should be quite useful for some of you.

I'll be uploading some of the tips in a short digestible format and I hope they'll help you out.

Thanks for sharing!
I always make sure to eat my lunch away from my desk but that's mainly because I like to enjoy my food. 
But it's also good to know that my habit has benefits beyond hedonism.

[totoro08]

I've been browsing through bestselling author Daniel Pink's book When. 

While it's only vaguely related to my line of work, I found a number of tips that should be quite useful for some of you.

I'll be uploading some of the tips in a short digestible format and I hope they'll help you out.

Oh dear...I have the bad habit of eating at my desk quite often. I'll try taking proper lunch breaks and see if anything changes.

[arthur]

Thanks for sharing!
I always make sure to eat my lunch away from my desk but that's mainly because I like to enjoy my food. 
But it's also good to know that my habit has benefits beyond hedonism.

Same here. 

Oh dear...I have the bad habit of eating at my desk quite often. I'll try taking proper lunch breaks and see if anything changes.

Yes I certainly hope it helps you out!